Huberman Lab
The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our br
January 15, 2026
Essentials: Tools to Boost Attention & Memory | Dr. Wendy Suzuki
In this Huberman Lab Essentials episode, my guest is Dr. Wendy Suzuki, PhD, a professor of neural science and psychology
January 8, 2026
Essentials: Optimizing Workspace for Productivity, Focus & Creativity
In this Huberman Lab Essentials episode, I discuss how to optimize your workspace to maximize productivity, focus and cr